Meet Shatara Sheppard
Hello, and thank you for taking the time to read a little about myself.
I am licensed clinical therapist, a mindset healer, and guide to help you navigate through the pain of past childhood traumas. It is my passion to embody a profound dedication to the well-being and transformation of witnessing others reclaim their power and purpose despite the challenges one has faced.
My journey into the realm of psychology and healing began with a deep-seated empathy and a personal understanding of the impact of childhood experiences on one's psyche, mind, body and soul.
The approach I use in therapy is holistic, integrating various modalities tailored to everyone’s unique needs. Drawing from extensive training and education in the psychology of the mind and body, trauma-informed care, and alternative healing practices, I have spent many years offering a safe and nurturing space for clients to explore the depths of their past traumas and emerge into a life possibilities and abundance. I have taken from what works well with clients and crafted worksheets, online courses, e-books to help you navigate your inner healing process.
My commitment to personal growth extends beyond my role as a therapist; I continue to engage in my own healing journey, ensuring that I can provide the most effective support to my clients.
Outside of therapy
You can find me with family, a small circle of friends at a good restaurant. Being outside with my bare feet on the grass, enjoying nature, listening to the waves at the beach, reading a good book, and embracing the opportunity for "Il dolce far niente" - an Italian saying that means, "the sweetness of doing nothing!”
Education & experience
Honor Graduate of Lenoir Rhyne University, in Asheville, NC - Master of Science in Clinical Mental Health Counseling. I have held many positions working in serving communities.
Owner of Evolve-Integrative Counseling, PLLC., a private practice in Charlotte, NC